Have you heard the phrase, “It’s so easy, I could do it in my sleep”? Well it turns out that getting a good and restful night’s sleep isn’t as easy as you might think. Accord to the American Association of Family Physicians, about 10-30% of...
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Frequent headaches can be disabling, and they are more common than you think. About 2-4% of U.S. adults have chronic headaches and more than...
Exercise and being active is a key component in maintaining a healthy lifestyle. It is one of the pillars in achieving a well-balanced and q...
Secondary prevention is what doctors mean when we try to look for disease that is present without symptoms or signs. The hope is to use test...
The most likely thing that comes to mind when thinking of February is romance. Valentine’s Day sits squarely in the middle of the month, and...
What do you think of when you think of January? It’s the first month of the new year, a time where we make our New Year’s resolutions and lo...
Winter is here, but your body has probably already told you that if you are one of the many Americans that suffers from arthritis. Arthritis...
The cervix is an important organ that functions to protect the uterus from foreign material and to aid in the progress of pregnancy and deli...
A new year, a new you. As we close out the holidays and look to enter a new year, many of us take this opportunity to reflect on the challen...
The holidays are usually a most wonderful time of the year. Even with the stress of meal planning and gift giving, many of us still find it ...
