--- title: Lone Star Family Health Center News | Lone Star Family Health Communications (5) description: Lone Star Family Health Center is a full service state of the art family health center, non-profit 501(c)3. We pride ourselves on compassionate, individualized, high level preventative and ongoing health care for everyone. (5) --- [![](https://blog.lonestarfamily.org/hs-fs/hubfs/logo-blue-red.png?width=558&height=146&name=logo-blue-red.png)](https://www.lonestarfamily.org) - Services - [Family Medicine](https://www.lonestarfamily.org/family-medicine/) - [OB-GYN](https://www.lonestarfamily.org/ob-gyn/) - [Dental](https://www.lonestarfamily.org/dental-care/) - [Behavioral Health](https://www.lonestarfamily.org/behavioral-health/) - Patient Resources - [Community Resource Guide](https://www.lonestarfamily.org/community-resource-guide/) - [Good Faith Estimate](https://www.lonestarfamily.org/good-faith-estimate/) - [Insurance Information](https://www.lonestarfamily.org/insurance-information/) - [Medical Records](https://www.lonestarfamily.org/medical-records/) - [New Patients](https://www.lonestarfamily.org/new-patient-resources/) - [Patient Portal](https://www.lonestarfamily.org/patient-portal) - [Sliding Fee Discount Program](https://www.lonestarfamily.org/sliding-fee/) - Who We Are - [About Us](https://www.lonestarfamily.org/who-we-are/about-us/) - [Careers](https://j.brt.mv/ax.do?refresh=true&portalGK=12151) - [Clinical Team / Providers](https://www.lonestarfamily.org/providers/) - [Leadership Team](https://www.lonestarfamily.org/leadership-team/) - [News & Events](https://www.lonestarfamily.org/news-events/) - [Notice of Privacy Practices](https://www.lonestarfamily.org/notice-of-privacy-practices/) - [Locations](https://www.lonestarfamily.org/locations/) - Services - [Family Medicine](https://www.lonestarfamily.org/family-medicine/) - [OB-GYN](https://www.lonestarfamily.org/ob-gyn/) - [Dental](https://www.lonestarfamily.org/dental-care/) - [Behavioral Health](https://www.lonestarfamily.org/behavioral-health/) - Patient Resources - [Community Resource Guide](https://www.lonestarfamily.org/community-resource-guide/) - [Good Faith Estimate](https://www.lonestarfamily.org/good-faith-estimate/) - [Insurance Information](https://www.lonestarfamily.org/insurance-information/) - [Medical Records](https://www.lonestarfamily.org/medical-records/) - [New Patients](https://www.lonestarfamily.org/new-patient-resources/) - [Patient Portal](https://www.lonestarfamily.org/patient-portal) - [Sliding Fee Discount Program](https://www.lonestarfamily.org/sliding-fee/) - Who We Are - [About Us](https://www.lonestarfamily.org/who-we-are/about-us/) - [Careers](https://j.brt.mv/ax.do?refresh=true&portalGK=12151) - [Clinical Team / Providers](https://www.lonestarfamily.org/providers/) - [Leadership Team](https://www.lonestarfamily.org/leadership-team/) - [News & Events](https://www.lonestarfamily.org/news-events/) - [Notice of Privacy Practices](https://www.lonestarfamily.org/notice-of-privacy-practices/) - [Locations](https://www.lonestarfamily.org/locations/) [Book a Demo](https://www.google.com/) # News Explore topics Published Articles Cancer Basic treatment Eyes Influenza Kids Stress Asthma Diabetes Flu Home care Mental Health Skincare Arthritis Cough Healthy Lifestyle Heart Disease Infants Lungs Osteoarthritis Weight Management Autoimmune Disease Cardiovascular Health Drowning Elderly Care GERD Gallbladder disease Infection Injuries Men's Health Osteoporosis Pneumonia Strep Throat Stroke AIDS Aging Alcoholism Bicycle Safety Blood Clot Blood Donors Breast Cancer Colorectal Cancer Covid-19 Dating Violence Delirium Ears Eating Disorders Gastritis HIV Headaches Hurricane Safety Insomnia Kidney Kidney Stones Lupus Nutrition Shingles Sickle Cell Disease Sleep Sports Physicals Sprains Stomach disease Strains Substance Abuse Suicide Prevention Thyroid Tinnitus UTI Ulcers Vision Care Weight Loss [![Headshot of Eugene Pok, M.D.](https://blog.lonestarfamily.org/hs-fs/hubfs/Eugene%20Pok%2c%20M.D..jpg?width=900&name=Eugene%20Pok%2c%20M.D..jpg)](https://blog.lonestarfamily.org/have-a-happy-and-healthy-holiday-season) [Healthy Lifestyle](https://blog.lonestarfamily.org/tag/healthy-lifestyle) --- ### [Have a Happy and Healthy Holiday Season](https://blog.lonestarfamily.org/have-a-happy-and-healthy-holiday-season) The holiday season is a time for celebration, togetherness, and happiness. As gatherings fill our calendars and festive meals are enjoyed, it’s also important to prioritize our health. With a little planning and awareness, you can enjoy the... [Read more](https://blog.lonestarfamily.org/have-a-happy-and-healthy-holiday-season) [![Headshot of Adonai Paz, M.D.](https://blog.lonestarfamily.org/hs-fs/hubfs/Adonai%20Paz%2c%20M.D..jpg?width=500&name=Adonai%20Paz%2c%20M.D..jpg)](https://blog.lonestarfamily.org/depression-during-the-holidays-1) [Mental Health](https://blog.lonestarfamily.org/tag/mental-health) --- ### [Depression During the Holidays](https://blog.lonestarfamily.org/depression-during-the-holidays-1) The holiday season is often one filled with happiness, joyful music, and family/friends gatherings. While it may be a season people look for... [Read more](https://blog.lonestarfamily.org/depression-during-the-holidays-1) [![Headshot of Eugene Pok, M.D.](https://blog.lonestarfamily.org/hs-fs/hubfs/Eugene%20Pok%2c%20M.D..jpg?width=500&name=Eugene%20Pok%2c%20M.D..jpg)](https://blog.lonestarfamily.org/national-influenza-vaccination-week-protect-yourself-this-flu-season) [Influenza](https://blog.lonestarfamily.org/tag/influenza) --- ### [National Influenza Vaccination Week: Protect Yourself This Flu Season](https://blog.lonestarfamily.org/national-influenza-vaccination-week-protect-yourself-this-flu-season) Each year, the first week of December marks National Influenza Vaccination Week (NIVW) - a nationwide effort to encourage everyone to get th... [Read more](https://blog.lonestarfamily.org/national-influenza-vaccination-week-protect-yourself-this-flu-season) [![Headshot of Eugene Pok, M.D.](https://blog.lonestarfamily.org/hs-fs/hubfs/Eugene%20Pok%2c%20M.D..jpg?width=500&name=Eugene%20Pok%2c%20M.D..jpg)](https://blog.lonestarfamily.org/world-aids-day-awareness-stigma-reduction-and-prevention) [HIV](https://blog.lonestarfamily.org/tag/hiv), [AIDS](https://blog.lonestarfamily.org/tag/aids) --- ### [World AIDS Day: Awareness, Stigma Reduction, and Prevention](https://blog.lonestarfamily.org/world-aids-day-awareness-stigma-reduction-and-prevention) On December 1 of each year, communities around the world come together to recognize World AIDS Day, a global event dedicated to raising awar... [Read more](https://blog.lonestarfamily.org/world-aids-day-awareness-stigma-reduction-and-prevention) [![Headshot of Allen Fellers, M.D.](https://blog.lonestarfamily.org/hs-fs/hubfs/Allen%20Fellers%2c%20M.D.%202.jpg?width=500&name=Allen%20Fellers%2c%20M.D.%202.jpg)](https://blog.lonestarfamily.org/understanding-delirium-a-closer-look-at-sudden-confusion) [Elderly Care](https://blog.lonestarfamily.org/tag/elderly-care), [Delirium](https://blog.lonestarfamily.org/tag/delirium) --- ### [Understanding Delirium: A Closer Look at Sudden Confusion](https://blog.lonestarfamily.org/understanding-delirium-a-closer-look-at-sudden-confusion) Delirium is a sudden change in a person’s thinking, attention, and awareness. It usually comes on quickly (hours to days) and can make someo... [Read more](https://blog.lonestarfamily.org/understanding-delirium-a-closer-look-at-sudden-confusion) [![Headshot of Gideon Oyekanmi, M.D.](https://blog.lonestarfamily.org/hs-fs/hubfs/Gideon%20Oyekanmi%20M.D_.jpg?width=500&name=Gideon%20Oyekanmi%20M.D_.jpg)](https://blog.lonestarfamily.org/holiday-weight-management) [Weight Management](https://blog.lonestarfamily.org/tag/weight-management) --- ### [Holiday Weight Management](https://blog.lonestarfamily.org/holiday-weight-management) As the holiday season approaches, many people look forward to festive gatherings, delicious meals, and sweet treats. However, this time of y... [Read more](https://blog.lonestarfamily.org/holiday-weight-management) [![Headshot of Gideon Oyekanmi, M.D.](https://blog.lonestarfamily.org/hs-fs/hubfs/Gideon%20Oyekanmi%20M.D_.jpg?width=500&name=Gideon%20Oyekanmi%20M.D_.jpg)](https://blog.lonestarfamily.org/diabetes-and-your-eyes) [Diabetes](https://blog.lonestarfamily.org/tag/diabetes), [Eyes](https://blog.lonestarfamily.org/tag/eyes) --- ### [Diabetes and Your Eyes](https://blog.lonestarfamily.org/diabetes-and-your-eyes) Diabetes is a common disease in the United States. You probably know someone who has diabetes, or you might have it yourself. Many people kn... [Read more](https://blog.lonestarfamily.org/diabetes-and-your-eyes) [![Headshot of Gabriel Hapenciuc, D.O.](https://blog.lonestarfamily.org/hs-fs/hubfs/Gabriel%20Hapenciuc%20DO.jpg?width=500&name=Gabriel%20Hapenciuc%20DO.jpg)](https://blog.lonestarfamily.org/deep-vein-thrombosis-the-travel-danger-you-can-prevent) [Blood Clot](https://blog.lonestarfamily.org/tag/blood-clot) --- ### [Deep Vein Thrombosis: The Travel Danger You Can Prevent](https://blog.lonestarfamily.org/deep-vein-thrombosis-the-travel-danger-you-can-prevent) With the holiday season nearly upon us, many of us are finalizing travel plans – whether that means family reunions, long-awaited vacations,... [Read more](https://blog.lonestarfamily.org/deep-vein-thrombosis-the-travel-danger-you-can-prevent) [![Headshot of Jeremy Brandon, M.D.](https://blog.lonestarfamily.org/hs-fs/hubfs/Jeremy%20Brandon%20MD.jpg?width=500&name=Jeremy%20Brandon%20MD.jpg)](https://blog.lonestarfamily.org/understanding-shingles-1) [Shingles](https://blog.lonestarfamily.org/tag/shingles) --- ### [Understanding Shingles](https://blog.lonestarfamily.org/understanding-shingles-1) Shingles, a painful condition caused by the reactivation of the varicella-zoster virus, commonly referred to as chicken pox, affects approxi... [Read more](https://blog.lonestarfamily.org/understanding-shingles-1) [![Headshot of Katie Vu, D.O.](https://blog.lonestarfamily.org/hs-fs/hubfs/Katie%20Vu%20D.O_.jpg?width=500&name=Katie%20Vu%20D.O_.jpg)](https://blog.lonestarfamily.org/headaches-a-brief-overview) [Headaches](https://blog.lonestarfamily.org/tag/headaches) --- ### [Headaches: A Brief Overview](https://blog.lonestarfamily.org/headaches-a-brief-overview) Headaches are one of the most common concerns that family doctors see. In most instances, headaches are only occasionally annoying and don’t... [Read more](https://blog.lonestarfamily.org/headaches-a-brief-overview) [3](https://blog.lonestarfamily.org/author/lone-star-family-health-communications/page/3) [4](https://blog.lonestarfamily.org/author/lone-star-family-health-communications/page/4) [5](https://blog.lonestarfamily.org/author/lone-star-family-health-communications/page/5) [6](https://blog.lonestarfamily.org/author/lone-star-family-health-communications/page/6) [7](https://blog.lonestarfamily.org/author/lone-star-family-health-communications/page/7) ### Most popular posts [![](https://blog.lonestarfamily.org/hs-fs/hubfs/Jordan%20Curl%2c%20M.D..jpg?width=300&name=Jordan%20Curl%2c%20M.D..jpg)](https://blog.lonestarfamily.org/men-get-breast-cancer-too-what-every-man-should-know) [Men Get Breast Cancer Too: What Every Man Should Know](https://blog.lonestarfamily.org/men-get-breast-cancer-too-what-every-man-should-know) 26 Oct, 2026 [![](https://blog.lonestarfamily.org/hs-fs/hubfs/Blog%20images/Adonai%20Paz%2c%20MD%20900x1352.jpg?width=300&name=Adonai%20Paz%2c%20MD%20900x1352.jpg)](https://blog.lonestarfamily.org/stay-strong-with-bone-health) [Stay Strong with Bone Health](https://blog.lonestarfamily.org/stay-strong-with-bone-health) 19 Oct, 2026 [![](https://blog.lonestarfamily.org/hs-fs/hubfs/Blog%20images/Christian%20Colin%2c%20MD%20900x1352.jpg?width=300&name=Christian%20Colin%2c%20MD%20900x1352.jpg)](https://blog.lonestarfamily.org/bone-joint-action-week-2026) [Bone & Joint Action Week 2026](https://blog.lonestarfamily.org/bone-joint-action-week-2026) 12 Oct, 2026 ![Email Icon](https://f.hubspotusercontent10.net/hubfs/1781314/Email%20Icon.svg) ### Subscribe to Our Blog © 2026 Lone Star Family Health Center All rights reserved.