Have you ever spent hours tossing and turning, unable to fall asleep? Or, do you often wake up in the middle of the night and struggle to get back to sleep? If so, you're not alone because about 30% of Americans suffer from insomnia.
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Have you ever spent hours tossing and turning, unable to fall asleep? Or, do you often wake up in the middle of the night and struggle to get back to sleep? If so, you're not alone because about 30% of Americans suffer from insomnia.
Read more