--- title: Lone Star Family Health Center News | Lone Star Family Health Communications (15) description: Lone Star Family Health Center is a full service state of the art family health center, non-profit 501(c)3. We pride ourselves on compassionate, individualized, high level preventative and ongoing health care for everyone. (15) --- [![](https://blog.lonestarfamily.org/hs-fs/hubfs/logo-blue-red.png?width=558&height=146&name=logo-blue-red.png)](https://www.lonestarfamily.org) - Services - [Family Medicine](https://www.lonestarfamily.org/family-medicine/) - [OB-GYN](https://www.lonestarfamily.org/ob-gyn/) - [Dental](https://www.lonestarfamily.org/dental-care/) - [Behavioral Health](https://www.lonestarfamily.org/behavioral-health/) - Patient Resources - [Community Resource Guide](https://www.lonestarfamily.org/community-resource-guide/) - [Good Faith Estimate](https://www.lonestarfamily.org/good-faith-estimate/) - [Insurance Information](https://www.lonestarfamily.org/insurance-information/) - [Medical Records](https://www.lonestarfamily.org/medical-records/) - [New Patients](https://www.lonestarfamily.org/new-patient-resources/) - [Patient Portal](https://www.lonestarfamily.org/patient-portal) - [Sliding Fee Discount Program](https://www.lonestarfamily.org/sliding-fee/) - Who We Are - [About Us](https://www.lonestarfamily.org/who-we-are/about-us/) - [Careers](https://j.brt.mv/ax.do?refresh=true&portalGK=12151) - [Clinical Team / Providers](https://www.lonestarfamily.org/providers/) - [Leadership Team](https://www.lonestarfamily.org/leadership-team/) - [News & Events](https://www.lonestarfamily.org/news-events/) - [Notice of Privacy Practices](https://www.lonestarfamily.org/notice-of-privacy-practices/) - [Locations](https://www.lonestarfamily.org/locations/) - Services - [Family Medicine](https://www.lonestarfamily.org/family-medicine/) - [OB-GYN](https://www.lonestarfamily.org/ob-gyn/) - [Dental](https://www.lonestarfamily.org/dental-care/) - [Behavioral Health](https://www.lonestarfamily.org/behavioral-health/) - Patient Resources - [Community Resource Guide](https://www.lonestarfamily.org/community-resource-guide/) - [Good Faith Estimate](https://www.lonestarfamily.org/good-faith-estimate/) - [Insurance Information](https://www.lonestarfamily.org/insurance-information/) - [Medical Records](https://www.lonestarfamily.org/medical-records/) - [New Patients](https://www.lonestarfamily.org/new-patient-resources/) - [Patient Portal](https://www.lonestarfamily.org/patient-portal) - [Sliding Fee Discount Program](https://www.lonestarfamily.org/sliding-fee/) - Who We Are - [About Us](https://www.lonestarfamily.org/who-we-are/about-us/) - [Careers](https://j.brt.mv/ax.do?refresh=true&portalGK=12151) - [Clinical Team / Providers](https://www.lonestarfamily.org/providers/) - [Leadership Team](https://www.lonestarfamily.org/leadership-team/) - [News & Events](https://www.lonestarfamily.org/news-events/) - [Notice of Privacy Practices](https://www.lonestarfamily.org/notice-of-privacy-practices/) - [Locations](https://www.lonestarfamily.org/locations/) [Book a Demo](https://www.google.com/) # News Explore topics Published Articles Cancer Basic treatment Eyes Influenza Kids Stress Asthma Diabetes Flu Home care Mental Health Skincare Arthritis Cough Healthy Lifestyle Heart Disease Infants Lungs Osteoarthritis Weight Management Autoimmune Disease Cardiovascular Health Drowning Elderly Care GERD Gallbladder disease Infection Injuries Men's Health Osteoporosis Pneumonia Strep Throat Stroke AIDS Aging Alcoholism Bicycle Safety Blood Clot Blood Donors Breast Cancer Colorectal Cancer Covid-19 Dating Violence Delirium Ears Eating Disorders Gastritis HIV Headaches Hurricane Safety Insomnia Kidney Kidney Stones Lupus Nutrition Shingles Sickle Cell Disease Sleep Sports Physicals Sprains Stomach disease Strains Substance Abuse Suicide Prevention Thyroid Tinnitus UTI Ulcers Vision Care Weight Loss [![Lone Star Family Health Thyroid Disease Dr Jimenez Profile](https://blog.lonestarfamily.org/hs-fs/hubfs/Julian%20Jimenez%2c%20M.D.-2.jpg?width=900&name=Julian%20Jimenez%2c%20M.D.-2.jpg)](https://blog.lonestarfamily.org/thyroid-disease) [Published Articles](https://blog.lonestarfamily.org/tag/published-articles), [Thyroid](https://blog.lonestarfamily.org/tag/thyroid) --- ### [Thyroid Disease](https://blog.lonestarfamily.org/thyroid-disease) The thyroid is a gland in your neck, right below the voice box, that controls the way your body uses and stores energy. By producing a molecule called thyroid hormone, your body’s metabolism and temperature is constantly regulated. When the... [Read more](https://blog.lonestarfamily.org/thyroid-disease) [![Lone Star Family Health New Year Diet Plans Dr. Abraham Profile](https://blog.lonestarfamily.org/hs-fs/hubfs/Abraham%202-1.jpg?width=500&name=Abraham%202-1.jpg)](https://blog.lonestarfamily.org/new-year-diet-plans) [Published Articles](https://blog.lonestarfamily.org/tag/published-articles) --- ### [New Year Diet Plans](https://blog.lonestarfamily.org/new-year-diet-plans) New year, new you. As we begin the new year, many individuals will be making new year resolutions. A very common new year resolution is losi... [Read more](https://blog.lonestarfamily.org/new-year-diet-plans) [![Lone Star Family Health Depression and the Holidays Dr. Simpson Profile](https://blog.lonestarfamily.org/hs-fs/hubfs/Simpson%203-3.jpg?width=500&name=Simpson%203-3.jpg)](https://blog.lonestarfamily.org/depression-and-the-holidays) [Published Articles](https://blog.lonestarfamily.org/tag/published-articles) --- ### [Depression and the Holidays](https://blog.lonestarfamily.org/depression-and-the-holidays) The holidays are meant to be a joyous, fun, and heartwarming time of the year. A time when we get together with loved ones. There are partie... [Read more](https://blog.lonestarfamily.org/depression-and-the-holidays) [![Lone Star Family Health It's Gone Viral RSV Dr Patel Profile](https://blog.lonestarfamily.org/hs-fs/hubfs/Rushab%20Patel%2c%20M.D.-2.jpg?width=500&name=Rushab%20Patel%2c%20M.D.-2.jpg)](https://blog.lonestarfamily.org/its-gone-viral-rsv) [Published Articles](https://blog.lonestarfamily.org/tag/published-articles) --- ### [It's Gone Viral - RSV](https://blog.lonestarfamily.org/its-gone-viral-rsv) Winter is here. And with Winter has come a slew of cold and flu cases in the last few months. One virus we look at is Respiratory Syncytial ... [Read more](https://blog.lonestarfamily.org/its-gone-viral-rsv) [![Lone Star Family Health Antibiotic Resistance - Bug Killer Dr. Duong Profile](https://blog.lonestarfamily.org/hs-fs/hubfs/Lauren%20Duong%2c%20M.D.-2.jpg?width=500&name=Lauren%20Duong%2c%20M.D.-2.jpg)](https://blog.lonestarfamily.org/antibiotic-resistance-bug-killer) [Published Articles](https://blog.lonestarfamily.org/tag/published-articles) --- ### [Antibiotic Resistance – Bug Killer](https://blog.lonestarfamily.org/antibiotic-resistance-bug-killer) Antibiotics are chemical substances that fight against bacteria. Bacteria are small one-celled organisms found almost everywhere on earth an... [Read more](https://blog.lonestarfamily.org/antibiotic-resistance-bug-killer) [![Lone Star Family Health Avoiding Holiday Weight Gain Dr Hopper Profile](https://blog.lonestarfamily.org/hs-fs/hubfs/Valerie%20Hopper%2c%20D.O.-2.jpg?width=500&name=Valerie%20Hopper%2c%20D.O.-2.jpg)](https://blog.lonestarfamily.org/avoiding-holiday-weight-gain) [Published Articles](https://blog.lonestarfamily.org/tag/published-articles) --- ### [Avoiding Holiday Weight Gain](https://blog.lonestarfamily.org/avoiding-holiday-weight-gain) y season is quickly approaching, and with it often comes large feasts and the potential for unwanted weight gain. In one study, it was shown... [Read more](https://blog.lonestarfamily.org/avoiding-holiday-weight-gain) [![Lone Star Family Health National Diabetes Awareness Month Dr. Diaz Profile](https://blog.lonestarfamily.org/hs-fs/hubfs/Anthony%20Diaz%2c%20M.D..jpg?width=500&name=Anthony%20Diaz%2c%20M.D..jpg)](https://blog.lonestarfamily.org/national-diabetes-awareness-month) [Published Articles](https://blog.lonestarfamily.org/tag/published-articles) --- ### [National Diabetes Awareness Month](https://blog.lonestarfamily.org/national-diabetes-awareness-month) The month of November is national diabetes awareness month, a time when this common but very treatable disease is brought to the forefront o... [Read more](https://blog.lonestarfamily.org/national-diabetes-awareness-month) [![Lone Star Family Health Flu Vaccines: An Important Part of Health Maintenance Dr Lehrmann Profile](https://blog.lonestarfamily.org/hs-fs/hubfs/Lehrmann%232.jpg?width=500&name=Lehrmann%232.jpg)](https://blog.lonestarfamily.org/flu-vaccines-an-important-part-of-health-maintenance) [Published Articles](https://blog.lonestarfamily.org/tag/published-articles) --- ### [Flu Vaccines: An important part of health maintenance](https://blog.lonestarfamily.org/flu-vaccines-an-important-part-of-health-maintenance) Who Gets the Flu Shot- and Why? The CDC currently recommends that everyone 6 months or older get vaccinated for the flu every flu season. Yo... [Read more](https://blog.lonestarfamily.org/flu-vaccines-an-important-part-of-health-maintenance) [![Lone Star Family Health Advanced Medical Directives Dr Chau Profile](https://blog.lonestarfamily.org/hs-fs/hubfs/Chau%202-1.jpg?width=500&name=Chau%202-1.jpg)](https://blog.lonestarfamily.org/advanced-medical-directives) [Published Articles](https://blog.lonestarfamily.org/tag/published-articles) --- ### [Advanced Medical Directives](https://blog.lonestarfamily.org/advanced-medical-directives) A medical crisis can befall any individual at any time or any age. Whether an accident occurs, or a sickness takes a turn and there is a poo... [Read more](https://blog.lonestarfamily.org/advanced-medical-directives) [![Lone Star Family Health Keeping Your Infant Safe: October is National SIDS Awareness Month Dr Herd Profile](https://blog.lonestarfamily.org/hs-fs/hubfs/Herd%232-1.jpg?width=500&name=Herd%232-1.jpg)](https://blog.lonestarfamily.org/keeping-your-infant-safe-october-is-national-sids-awareness-month) [Published Articles](https://blog.lonestarfamily.org/tag/published-articles) --- ### [Keeping Your Infant Safe: October is National SIDS Awareness Month](https://blog.lonestarfamily.org/keeping-your-infant-safe-october-is-national-sids-awareness-month) In your lifetime, you have likely heard of the importance of laying infants on their back when they sleep. But why is this so essential? It ... 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